In the lesson, the personal behavioral patterns are uncovered and the usual reaction chains are interrupted, during everyday activities.

The reasons for the work are usually symptoms such as tension or stress, but here mainly the causes are explored.

The lessons take place in Cologne or as ONLINE-class. House calls or guest workshops possible on request.

PRIVATE LESSONS:

1 teaching unit (approx. 45 min): €50
6 lessons: €275

STUDENT discount on request

GROUP formats are coordinated with the respective group to meet their needs.

A SEMINAR or WORKSHOP will also be developed especially for the respective frame.